This is high in gluten and will yield a well risen Greek pita. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Percentages are based on a diet of 2000 calories a day. discount. And if you still want to cut calories from your gyro, you could always lose the pita bread. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Track calories, carbs, fat, and 18 other key nutrients. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; "Everything went so well, and we all did good," said event organizer Bailey Dueck . Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Pita Gyros Making Step 3 & 4. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Pita Bread that is ready to eat. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Customer responsible for all applicable taxes. Nutrition Facts. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. serving of this meat contains 16.2 g of protein. Leave to stand for 3-5 mins after heating. MSG and Data rates may apply. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. $10.89 +. Read more: Is Keto the Right Diet for You? But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 4. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. DINING. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Is Keto the Right Diet for You? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 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The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Always bake pizzas within 24 hours of purchase. Sapore Detroit Pizzeria! Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. pita pit rice bowl calories. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website serving of this meat provides 2.2g of carbohydrates. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The menu for Papa Gyros may have changed since the last user update. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Helpful. A 4 oz. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. . A 4 oz. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? MedlinePlus recommends consuming 50 g to 65 g of protein every day. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Add vegetables for added fiber, vitamins, and minerals. Additional toppings extra. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Finish your meal on a sweet note by ordering the chocolate chip cookie. 417. available online only. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Top Reviews of Papa Gyros. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Come in and enjoy! However, individual needs vary. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. 5. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. No triple toppings or extra cheese. Gyro meat is high in fat, with 11 g in each 4 oz. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Cal. Click here for SMS term and conditions. ". Limit seven toppings to ensure bake quality. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). By Jennifer Purdie, M.Ed, CPT You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Gyro $11.25. Restrictions apply. n-webnc-p03-18.4.1.0 18.4.0.2. No purchase necessary. Prices may vary. Of this fat, 4.7 g comes from saturated fat. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Lee. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Sirved does not guarantee prices or the availability of menu items. A crew member will be happy to assist in directing you to it. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Peel and chop your onion and tomato into slices. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Where can I find menu pricing? This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Skip to content Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Steps to Make It. Katy's Original If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. MSG and Data rates may apply. A 4 oz. Can You Eat Porkchops When You're Trying to Lose Weight? Add some potato chips, 2 slices of tomato, and a bit of onion. Gyro meat is rich in protein. // Leaf Group Lifestyle. Again, the veggie pizza is the winner here. Please click herefor Papa Murphys Detailed Ingredient Information. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Some offers require the purchase of multiple pizzas. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Steak can also be used in stead of lamb. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. 27 photos. How Much Saturated Fat Should You Have Per Day? 2,000 calories a day is used for general nutrition advice. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. "Barbie Cervoni, MS, RD, CDCES, CDN. Text CANCEL to cancel. Order Online Dairy Queen Menu- Delivered to your door in minutes. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Gyro meat, like most meat, is very low in carbohydrates. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Add Shrimp for $2.00. Call (503)277-5288. premium. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Six (6) message per month. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Gyro Fresh Mediterranean Grill . Quinn Myers is a staff writer at MEL. serving of gyro meat provides 178 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 0 Votes for helpful, 0 Comments. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 PAPPA GYROS How long can I keep unbaked pizza in the refrigerator? This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Delivery fee may apply and may not be subject Additional toppings extra. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. serving. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Weight g Calories Calories . Lamb also has a high saturated fat content, the Cleveland Clinic points out. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros No purchase necessary. Have you ever asked yourself, "How much weight can I lose in a month?" Serving Size: 1 Pita Sandwich. Limited delivery area. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. We would like to show you a description here but the site won't allow us. . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add a few pieces of Gyros right at the center. Nutritional Details Crave nutrition details as much as our pizza? All trademarks are properties of their respective . Served with Greek salad and pita bread. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Limited delivery area. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. A 4 oz. Write by: . Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. 540 calories. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Verywell Fit's content is for informational and educational purposes only. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Gyro meat, like most meat, is very low in carbohydrates. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Instructions. Cheese, please! We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. There are no carbs in gyro meat. Click here for SMS term and conditions. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. NEW Meatballs & Marinara! Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Add Chicken for $1.00. Delivery fee may apply and may not be subject 21910 Franz Road, Katy, Texas 77449, United States. Working Out Gyro Nutrition Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. We love our customers, so feel free to visit during normal business hours. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. 803 calories. . The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Not valid with any other coupons or discounts. Skip the cheese to bring home a low-calorie meal. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Select a location near you and fill up your cart - we'll handle the rest. If you're considering the Keto diet, know that there are several potential health risks. Some offers may be Heat on full power. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Willett also writes for Bloginity.com and Bodybuilding.com. Gyro meat is higher in calories than some other types of meat, such as chicken. They have gyros, but they also serve sandwiches . Text HELP for help. This means that a 4 oz. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. We now offer five locations in Stark and Summit County and we hope youll visit one soon. OPA! BBQ Chicken Sand.